Remedial Massage performed by a Remedial Massage Therapist is a form of deep tissue massage focusing on tight and restricted soft tissue causing sore muscles and aching joints. A Remedial Massage Therapist aims to increase soft tissue flexibility, joint mobility assisting in recovery and prevention of injury by using trigger point therapy. Muscle tension or chronic pain can be a result of a combination of factors such as stress from work, prolonged hours sitting behind a desk, lower activity levels or sports injuries. Soft tissue tension over time leads to movement imbalances and postural dysfunctions causing musculoskeletal pain.
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What is Deep Tissue Massage?
Deep Tissue or Sports Massage is specifically used to effectively releases tight, overused or strained muscles associated with intense sports training loads. Book Online Now at Motion Myotherapy Northcote.
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